Mummy MOT ®️
A Mummy MOT ® is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth.
And if they're not, then we can provide you with exercises and treatment to help in your recovery and to return to exercise safely.
Here at Physiotherapy Ltd we are one of a few women's health physiotherapists that offer the Mummy MOT ® in the North East of England. We work closely with Body Reflexions who provide the Holistic Core Restore ® programme to get you back to fitness.
You can find more information from the Mummy MOT website: themummymot.com