Conditions We Treat

Postural Related Pain


Society has made us all sit, whether it is to commute to home or work, sitting all day at work on a computer or sitting on our comfy sofa's at home. Even going to the gym we all sit to work out on all of the machines.

We all have mobile phones or tablets that we are all looking at all day. Some of us do work from home on a laptop.

Not sitting correctly has a huge impact on how our body functions, giving many people back, neck and shoulder pain. It can also cause bowel problems.

Your body is very good at conserving energy so if you are always in one position for a long period of time then soft tissues in the body will start to shorten and 'fix' in that position. This causes long term (chronic) pains.

At Physiotherapy Ltd we can provide you with a thorough examination to assess which structures are shortened and which need strengthening. We will then provide you with a bespoke treatment plan to help you obtain an optimal posture and provide pain relief.